Contact
What to Expect When You Reach Out
When you contact me, you can expect:
A warm, compassionate response (I do my best to respond within 24-48 business hours)
No pressure or obligation
Space to share what you're looking for
Clear next steps if you'd like to move forward
You don’t have to navigate this alone. When you're ready, I'm here.
Schedule a Free Consultation
A consultation gives us a chance to talk about what you’re experiencing, what you’re hoping for, and whether we’re a good fit. If I’m not the right match, I’m always happy to offer referrals to therapists who may better meet your needs.
You deserve a space where you feel seen, understood, and supported.
Scheduling & Appointments
Contact: Reach out to schedule a free phone consultation or an appointment. We’ll talk briefly about what you’re looking for and make sure you feel comfortable moving forward.
Connect: Meet weekly or biweekly — either through secure telehealth anywhere in Michigan or in person at my Plymouth office. Sessions are typically 45–60 minutes.
Collaborate: Together, we’ll work toward the goals that matter most to you and help you move forward with more clarity, steadiness, and confidence.
If you or someone you know is in crisis, please call 911 or The National Crisis and Suicide Prevention Line at 988 or
1-800-273-8255
immediately.
Let’s Connect
If you’re feeling overwhelmed, disconnected, or unsure of your next step, you don’t have to navigate this alone.
I offer therapy for adults across Michigan through secure online sessions, as well as in‑person sessions in Plymouth, MI.
This flexibility allows you to choose the setting where you feel most comfortable and supported.
Whether you're experiencing a difficult life change, perimenopause or another transition, I'm here to help you feel heard and understood.
Email:[email protected]
Call or Text Me: 734‑404‑8634
Location: Plymouth, Michigan and Online
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“Sometimes the bravest and most important thing you can do is show up.”
-Brene Brown