My therapeutic style is respectful, direct, consistent, and compassionate. I strive to provide reliable and quality care without judgment, in a warm, safe space where you can be yourself and feel comfortable exploring and implementing growth and change. For extra support, I like to incorporate skill-building and supportive resources and tools related to the areas we are working on.

My holistic approach to therapy is eclectic, person-centered and strengths-based, meaning I use one or more different evidence-based treatments customized to your needs. This may include: