Specialties & Services

Specialties

Perimenopause & Midlife Transitions

I support women through the emotional, cognitive, and identity changes that accompany hormonal shifts. Together, we’ll explore what’s happening beneath the surface so you can feel more steady, empowered, and in control.

Life Transitions Across Adulthood

I work with adults navigating:

  • Career changes

  • Relationship shifts

  • Parenting challenges

  • Changes in health or functioning

  • Loss, grief, or identity shifts

  • Aging-related transitions

Whether the change is chosen or unexpected, it can bring stress, uncertainty, and emotional overwhelm.

Who I Work With

I work with adults across Michigan who are navigating:

  • Perimenopause and midlife transitions

  • Mood changes, anxiety, irritability, or emotional overwhelm

  • Identity shifts or feeling disconnected

  • Career or relationship changes

  • Parenting challenges

  • ADHD diagnosed in adulthood

  • Grief, loss, or unexpected life changes

What It’s Like to Work Together

Clients often tell me they feel seen, understood, and relieved to finally talk with someone who “gets it.” Our work focuses on understanding what’s changing, reconnecting with your strengths, and building tools that support emotional steadiness.

Two hands reaching out to each other, one with a black sweater and the other with a red sleeve, against a plain background.